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Getting ready for 2024. First games are this weekend in a dome. I will update when others add links and resources. THX USA Softball 2024 USA Softball Rules USSSA 2022 USSSA Softball NFHS 2023 NFHS Rulebook Softball Resources NFHS 2024 Changes Rule Differences 2023 Differences USA, NFHS, NCAA

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The hips need to come forward over the ball of the foot during the load. This will put pressure on the pitchers quad. The pitcher will then explode forward releasing this pressure. This is the leap. Most foot drag issues can …DD plays 3rd base and LOVES her Vinci glove she got a few months ago. Coach said he's keeping her at 3rd but wants her to learn another infield position. AC wants it to be SS but HC said it will probably be 1st. Does she need a first base glove if she likes her current Vinci? There is a good...63. This is going to be kind of long, because it's all kind of raw. So I hope you'll bear with me. My DD is a rising junior. She's played since she was 8, she's played comp ball the last two seasons. All of that was targeted to playing for the high school team, though she's loved her comp (and to a degree, her rec) softball time.Stretch your thumb back so it is in line with your middle finger. Your pinky can be tucked or lightly resting on the side but not actually gripping the ball. Place the pads of your fingers on the ...Nov 11, 2019 · Yes as they grow they will get stronger and they definitely need to be working out to gain optimal pitching speeds. However a bodybuilder workout is more likely to build bigger muscles and big muscles are slower muscles. Something like cross fit with speed and agility training is going to work best for pitchers.

Stretch your thumb back so it is in line with your middle finger. Your pinky can be tucked or lightly resting on the side but not actually gripping the ball. Place the pads of your fingers on the ...

I also paid less the than $159 that's on the link - maybe $110 with one of the coupons you get every other day from the online vendors. I'll also add a plug for Vinci - I bought a baseball catchers mitt - instantly adds +10 mph to any pitch due to the great "pop" sound from the glove! Apr 26, 2019. #8.113. USA. sluggers said: A couple of problems: The quest for being "average" always bothers me. Average means that you are like everyone else. If you are a like everyone else, then you aren't particularly valuable. If you throw a drop with "average" spin, then you don't have a very good drop....because everyone throws a drop with that …

Mike-Coach Q. Mar 19, 2009. 946. 93. Southern California. The hands dropping is serving a cause that has to be replaced with something . The way she moves her body might lessen the need to move the hands and arms.5. The pitcher does not continue to wind up after taking the forward step or after the ball is released. NOTE: Continuation of the windup is considered any action that, after the ball is released, causes the arm to continue to rotate past the shoulder. There was a discussion on here a year or so ago - may have used a term other than slip pitch.Note: the order should be catching, exercise, run, bat, fun games - you can stretch practice to 1:30 but it means 10 minute pee break, 10 minute get some water 10 minute cattle hearding - you can do it in 1:10 if you cut the pee break and reduce the cattle heard after water breaks. Apr 21, 2015. #5.113. Posture is different for every player. The goal is to ensure the plane of the shoulders and the plane of the bat match. Obviously posture is specific to pitch height and location. Not a one size fits all for posture. Posture is also dependent on many other factors. Need to make sure the sequence is good first.Jan 23, 2010. 802. 0. VA, USA. You're probably not going to be able to get a replacement, probably since it long past its warranty days. That being said, I've seen folks hit with ones that are loose for a long time afterwards and do fine. I've also heard about ones that weren't so lose snap in half.

113. Orlando, FL. During pitching workouts we always work on one correction at at time. Pitcher throws a pitch and we evaluate what they liked about the pitch an what they want to do different on the next pitch. Then come up with a single once word queue that they use to focus on the correction.

Mar 22, 2017 · Ken B said: A striped/marked ball is really useful in learning spins. You might not get the stripe perfect, but it helps to see the spin. A good spin is one with the axis close to perpendicular to the direction of travel. I like balls marked so I can see the axis: View attachment 11599. View attachment 11600.

The hips need to come forward over the ball of the foot during the load. This will put pressure on the pitchers quad. The pitcher will then explode forward releasing this pressure. This is the leap. Most foot drag issues can …As stated it is very complicated. You have spin vectors, A ball going 63 mph about 92.5 fps at 1200 rpm reaching home in .4s. The seams will be going 112 fps and 72.5 fps, the ball will do about 8 revolutions. A ball going 57 mph about 84 fps at 1200 rpm in .44s seams will be 104 and 64, 8.8 revolutions.Discussions about games, teams and more in the West Coast region of the U.S. -- CA, NV, TX, AZ, NM, HI. Threads. 137. Messages. 333. AZ college softball podcast. Jan 10, 2024. …The Insider Trading Activity of Messano Amy on Markets Insider. Indices Commodities Currencies StocksGtrips07. Feb 15, 2017. 920. 63. DD has the new Ringor flight metal spike and they run thr same size as New Balance. Ordered larger as normal and had to send back. She's an 10.5 wide. Sent from my SM-G965U using Tapatalk. Jun 29, 2020.The latest tweets from @DiscussFP

Small Business Administrator of the United States Isabella Casillas Guzman to Deliver Opening RemarksDUBLIN, Calif., March 9, 2023 /PRNewswire/ --... Small Business Administrator o...Jul 28, 2021. 6. 3. I was told at 2nd yr 14U, DD should be pitching at 55-60mph. DD is a young 07 (2026 grad year). She started at 45mph last fall and is now pitching at 52mph. She isn't tall, so we'll do more strength training to help her get more speed. Agree that don't get caught up on speed. Make sure the pitcher can hit her spots first ...174. 28. riseball said: Late break is the result of a high spin rate. This is a power pitch that is best at 65+ mph and 30+ rod. With finger pressure you can miniulate it to run left or right. Thank you for the picture of your DD's 2 seam grip.www.discussfastpitch.com. Here is quite a bit of info on what you are asking about I think. We did taper grip for a couple months, including a hockey tape “hollow tape taper” that I found on Softballfans. We got away from it- I think dd’s hand just needed time with the taper to heal.Apr 26, 2019 · I also paid less the than $159 that's on the link - maybe $110 with one of the coupons you get every other day from the online vendors. I'll also add a plug for Vinci - I bought a baseball catchers mitt - instantly adds +10 mph to any pitch due to the great "pop" sound from the glove! Apr 26, 2019. #8. Jun 21, 2019 · This might sound weird but focus on a better straight leg drive. Right now she leaps to the side pretty significantly, think about this as she leaps to the side the angle she is at leaves her back hip in her arm circle if she were to throw it at the plate from here of course she has to compensate for this and does but sound mechanics do start from the bottom up.

www.discussfastpitch.com Dec 2, 2023 #17 S. Snoman333. Sep 27, 2023 10 3. So we went and tried a DP15 and it fell off of her hand more so than her Liberty. Can’t really do a Pedroia knot on the Liberty Advance the way the wrist straps/toes are. There are no holes so to speak. Dec 9, 2023 #18 S. Snoman333.

Feb 7, 2013. 3,188. 48. As far as I know, there is no ASA rule that requires a player to slide into home plate or any base for that matter. I believe they got rid of that rule a while ago because of the liability issue associated with making players slide and the potential for injury. Some below discussion previously:Travel Fearlessly Join our newsletter for exclusive features, tips, giveaways! Follow us on social media. We use cookies for analytics tracking and advertising from our partners. F...I have one sitting in my hallway. right now that has them. Btw, there is composite between the inner barrel and paint. The composite would have to break as well for the barrel to come thru...haha. The inner barrel very seldom breaks...its 99.9% composite that. cracks. Something may come loose or whatever, but inner barrel breaking is very rare.If you're referring to the spin you show in #427, my opinion is that it is game ready and superior to bullet spin. Just my opinion--I know you followed the long discussions involving pobguy on this and I don't think my opinion has been proven.Aug 1, 2018 · For Games editing software is pretty standard with windows movie maker or whatever free version you can find. Buy an external batteries but always good to have extra batteries just in case. Camera settings should be with your FOV or Field of View at Narrow or Linear. 1080p or 2.7K at 60FPS . Slower the frame rate if you dont care about slow ... Imalt said: My 9 year old is a contact hitter that will also start slapping in the fall when she moves up to 10u. She currently swings a 2019 29" -12 lxt. I bought the lxt …www.discussfastpitch.com Reactions: Jay Bolden. Nov 22, 2019 #5 Jay Bolden. Sep 30, 2013 155 28 Northwest, IN. I love teaching the crop. If you can get the kids to learn to focus on axis of the ball coming out of the hand, you'll love it! I teach both, but I love the "Crop" Nov 22, 2019Nov 16, 2023 · Welcome to Discuss Fastpitch Your FREE Account is waiting to the Best Softball Community on the Web. 113. If it’s for a team it’s hard to beat the hack attack. I prefer a multi wheel machine because they are more versatile. They shoot better flyballs and ground balls IMO than one wheel machines. Bang for the buck - the jugs lite flite machine for home use is awesome and with a 20% ducks coupon (or used) is very affordable.

Jul 28, 2021. 6. 3. I was told at 2nd yr 14U, DD should be pitching at 55-60mph. DD is a young 07 (2026 grad year). She started at 45mph last fall and is now pitching at 52mph. She isn't tall, so we'll do more strength training to help her get more speed. Agree that don't get caught up on speed. Make sure the pitcher can hit her spots first ...

Nov 22, 2022 · Event News: Newly-Announced Patriot Games to Feature 10 Top Club Programs in June 2023 (Pre-Colorado) - Extra Inning Softball. The Patriot Games, a new club tournament to take place June 22-24, 2023, in Windsor, Col., will feature 10 top organizations matching 18U, 16U and 14U teams. extrainningsoftball.com.

Years back, we obsessively followed Tricks of the Trade, a now-defunct weblog that dished out tips and tricks from "experts" in various fields—from waiters and lawyers to flight at...I have one sitting in my hallway. right now that has them. Btw, there is composite between the inner barrel and paint. The composite would have to break as well for the barrel to come thru...haha. The inner barrel very seldom breaks...its 99.9% composite that. cracks. Something may come loose or whatever, but inner barrel breaking is very rare.Note: the order should be catching, exercise, run, bat, fun games - you can stretch practice to 1:30 but it means 10 minute pee break, 10 minute get some water 10 minute cattle hearding - you can do it in 1:10 if you cut the pee break and reduce the cattle heard after water breaks. Apr 21, 2015. #5.Oct 28, 2016 · I think there is value if she really wants to play college ball and isn't in a great geographic area or high profile team (CA, TX, FL). My daughter's recruiting coach with them did help her craft emails and guide through recruiting. 8. I have posted a few times about bats for DD14. She is plowing through ghosts faster than we can get them back from Easton. Easton recommended moving her from a -10 to a -9, which we did with the 2022 Ghost Advanced. She has only swung it a few times, but loves it. She loves the Ghost/Ghost Advanced. She breaks the 2022 Ghost …Just checked video I took during Austin’s clinic. He said right now average high school velocity is 54 and average P5 velocity is 61. Doing a google search, found a Wasserman video of a player reaching 70mph overhand, but she got a running start to build up some momentum.She did not spend the night. US first lady Melania Trump ran up a six-figure hotel bill for a one-day trip to Toronto last year, according to federal spending records. Government s...Welcome to Discuss Fastpitch Your FREE Account is waiting to the Best Softball Community on the Web.63. Seeing that there are no convenient facilities nearby to me, I'm 90% of the way to convincing myself to open one. I've been giving pitching lessons out of my basement, but I only have 40ft of space there, and I have a couple coach friends that give catching and hitting lessons that would benefit from having a consistent place to teach from.113. Posture is different for every player. The goal is to ensure the plane of the shoulders and the plane of the bat match. Obviously posture is specific to pitch height and location. Not a one size fits all for posture. Posture is also dependent on many other factors. Need to make sure the sequence is good first.Low 50s at B or C level in travel ball is going to be above average for 12s. Eric is dead on. Increase the accuracy and develop a great change up to go along with that speed.We drove 90 minutes every Sunday, to another pitching coach. At 11, I am introducing the drop and screw ball to my students and explaining that the fastball will eventually take a back seat, to their movement pitches. So, if your DD isn't rolling her eyes at you now, she may be soon. Oct 16, 2014.

DD is a young 9 (2012) but big for her age (4’8, 85 lbs). She’s been using an 11” Mizuno Prospect for 2 seasons and catches well with it. She recently tried out for a 10u club team but ended up making a 12u team. We’re looking to upgrade her glove due to the bigger ball size and heavier use at...May 18, 2014 · Hi all, I was hoping that some of you might be able to advise me on how best to proceed with DD's pitching. We've spent a lot of time working on internal rotation mechanics, and I feel like she is executing that somewhat. I feel like she has a form issue going on, and I don't feel like I am... Increased Offer! Hilton No Annual Fee 70K + Free Night Cert Offer! Alaska Airlines Mileage Plan Shopping has launched a new promotion that can earn you up to 1,200 extra miles for ...This is a community dedicated to news and information about fastpitch softball. Created Oct 17, 2011. 842.Instagram:https://instagram. candii kayne bbwpokemon publix cakekareem abdul jabbar wikipediadiario las americas clasificados – A Google Document on Pitching with Internal Rotation (IR) compiled from posts on Discussfastpitch.com by Boardmember … tienda kroger cerca de mimeilani kalei onlyfans nude Super Moderator. Staff member. May 26, 2008. 7,128. 113. Dallas, Texas. Finally, I have something in common with an MLB catcher...this is the way I looked the first time I tried to catch a riseball. Oklahoma softball ace Paige Parker knocked Drew Butera over with some nasty pitches | MLB.com. Jun 29, 2017.PM Coresoftball20 about purchasing a new one. Once you get it, then return the old one under warranty. The only way you could help decrease the average 7-10 day replacement time is for you to pay overnight shipping both ways. If you'd do that, you're half way to paying for a new bat anyway and you'd only save 2-3 days. mary's el alamo hearne tx menu Nov 20, 2023 · www.discussfastpitch.com Dec 2, 2023 #17 S. Snoman333. Sep 27, 2023 10 3. So we went and tried a DP15 and it fell off of her hand more so than her Liberty. Can’t ... Log In. Discuss Fastpitch ·Stand a little open to the catcher 15 to 45 degrees (think even 0 will work). Now just do some windmill arm circles without any scap involvement. You'll probably not feel any hip recruitment (it's just arm movements). Then do some arm circles and do a scap pullback as you pass by 12 o'clock.